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Sleep, Nutrition & Exercise: Connecting the Three Pillars of Health

How are exercise, nutrition and sleep connected? Dr. Rebecca Robbins explains.

Sleep, Nutrition and Exercise: Connecting the Three Pillars of Health | Dr. Rebecca Robbins | Beautyrest

Featured

The Power of Meditation for Better Sleep

Dr. Rebecca Robbins reveals the positive effects of meditation.

Featured

The Science of Sleep and Sound

Dr. Rebecca Robbins explores the connection between sound and sleep.

Featured

Demystify The Mysteries of Sleep With These Awakening Facts

Put your sleep knowledge to the test with #AwakeningFacts.

Behold the power of a superior sleep.

Show us how you seize the day with Beautyrest by tagging your photos with #BeMoreAwake and we’ll share our favorites here.

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October 21

The first real mattress you'll own and the last one you'll need! #SleepFirstClass https://t.co/m3i2VSHkRm

October 21

Luxurious, sustainable fabric recovers plastic from our oceans - the best for both worlds. Explore our Harmony Lux Hybrid line at Beautyrest.com

October 19

Infinite nights of great sleep. Sleep first class at Beautyrest.com

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October 18

Infinite nights of great sleep. Sleep first class at https://t.co/AKCYYbCnG4 https://t.co/pUN6hztKBQ

October 17

A Beautyrest reminder to wash your sheets once a week to avoid dirt, body oils, and other hidden bacteria. #BeautySleepTips HOW TO: Wash your sheets 1. Carefully read the product label. 2. Use the hottest water allowed for the material. 3. Use gentle detergent. 4. Tumble dry on low or hang dry. Happy cleaning!

October 16

Christian crafted an idea that became a beautiful reality. Discover more at Beautyrest.com

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October 14

The mattress of your #dreams. Harmony Lux Hybrid online at https://t.co/AKCYYbCnG4 https://t.co/NUdHT6A7Ly

@Beautyrest

October 12

Discover the many ways to improve your natural #sleep cycle simply with the food you eat. Read more here:… https://t.co/GB15GTOLxu

Press

Beautyrest Launches New Products at Las Vegas Market

New lines offer simplified brand architecture, build on Beautyrest’s legacy of innovation.

Articles

How To Make Your Sleep Count This Winter

Be more awake this winter by reading these simple tips for better rest.

Articles

What Everybody Ought To Know About Teenagers & Sleep

Sleep is affecting teenagers’ healthy development and ability to perform well in school.

Articles

What’s The Key to Workplace Success?

Sleep expert Dr. Rebecca Robbins explains.

VIDEO

Happy #WorldDreamDay!

Dream expert, Ian Wallace has been hard at work analyzing the dreams of a few lucky sleepers. Watch each video to see if Ian explains anything you may have experienced in one of your own dreams.

VIDEO

EXPERIENCE SUPERIOR SLEEP WITH BEAUTYREST® RECHARGE®

Step up to our Recharge Ultra line for increased coil density and AirCool Gel Memory Foam.

VIDEO

SIMPLE FACTS: POCKET SCIENCE

Make sure you are in the know on Pocket Science.

VIDEO

SIMPLE FACTS: BEST OF BOTH WORLDS

See how the Beautyrest Hybrid combines the best of both worlds.